Pandemic fatigue is real. So many things are different and keep changing every day and it's exhausting.

During the pandemic, it's important to remember that you need to attend to health issues other than COVID-19.

There will be good days and there will be bad days. On the bad days, it can feel like things are going to be bad forever.

Happy Mother's Day to all mothers! This Mother's Day is one of the most peculiar I've experienced.

Too many people go through life without ever knowing what makes them happy.

Have ever taken anything for granted? I know I have.

It's important to never forget that there are things to celebrate.

Is there someone in your life, perhaps someone with whom you live, who is trying to make changes?

Take a break today. Whether it's simply stepping outside in your back yard or going to another room or even sinking into a book.

Spring is a time of renewal and hope. I love spring flowers. They bring cheer to many and add color to our lives.

I hope that as this unfolds, we finally wake up to the fact that we have woefully inadequate mental health services.

It's difficult to really contemplate how much has changed, how much is changing, and how much will change due to this pandemic.

Pets can help you make it through a difficult time.

Are you confused about what health orders are in effect where you live?

Getting cabin fever? Tired of staring at the same walls? It's frustrating to be stuck at home all the time due to shelter-in-place.

During this pandemic, we are all being called to do things differently. Who knows what will emerge as we go through this experience?

As this pandemic unfolds and as we are stuck sheltering-in-place, people are getting down, anxious, and some are losing hope.

It's easy to forget during a crisis like this that there are good people out there.

Here's a change of pace. I wanted to show one thing I'm doing to help myself remain positive and occupied.

President Franklin Delano Roosevelt said, “…the only thing we have to fear is fear itself…”